Back in the office...

Today is my first day back at work after the holidays. I hate coming in after extended time off... It's so hard to get back into it. I do have a lot of work to do today, though... so this will be a very short post.

Got up at 5:30 am today to get in the following workout before work:

• 1 hour and 15 minutes on the spin bike. Mostly at aerobic HR. It's base building time.

After work, I'll hit the weights.

A New Year

Happy New Year to everyone.

I hope to make 2005 a really good year, both professionally and personally. I have many goals this year, and I'm setting them down in writing on this blog site. Maybe we'll look back on December 31, and see how many I've met.

My Goals for 2005

• Bring in 5 new clients to the law firm
• Bill 2000 hours for the year
• Stick to my 2005 triathlon training plan
• Qualify for the Half Ironman Championships in Kansas City

I'm sure there are more... I'll add them as I think of them... unfortunately, I'm a little crunched for time today.