Bad week this week. Work and the kids kept me from doing much at all. Here is the breakdown:
| Sport | Time | Distance |
|---|---|---|
| Swim | 0 | 0 |
Bike | 0 | 0 |
| Run | 1:40 | 12 mi |
| Total | 1:40 | 12 mi |
I have got to do more than that if I want to maintain, much less build, any fitness over the offseason.
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